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SPARTAN40
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Day 142

Thursday, May 23, 2013

“The elevator to success is out of order. You’ll have to use the stairs…one step at a time.” ~Joe Girard

Yesterday was another good day. I ate at the high end of my calories, but still within range. I drank my water and did my steps. I took a walk outside during lunch and more walking last night on the treadmill.


Health Progress YTD
********************
1. Eat within calories streak: 11 days (125 of 142 days this year)
2. Cardio streak: 147 days (142 of 142 days this year)
3. Drink water streak: 133 days (137 of 142 days this year)
4. Wear pedometer and track steps streak 91 days (141 of 142 days this year)
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