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    IAMHERE101   7,203
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This List is for Me ( but you can peek if you want to...)

Thursday, May 23, 2013

Things to Do Instead of Eating (especially at night)

1. Remember to READ THIS LIST AND TAKE ACTION!
2. Take 10 deep breaths
3. Call a friend
4. Email someone
5. Answer an email
6. Balance my checkbook
7. Clean out my purse
8. Play an App game
9. Clean something!
10. Go to a different room and put something away
11. Do a one minute exercise
12. Stretch
13. Go outside and take a walk
14. Organize something
15. Write 'the kitchen is closed' 25 times
16. Take a picture of myself
17. Look at me naked. OMG!
18. Brush and floss
19. Brush and floss again!
20. Journal my feelings
21. Write a gratitude list
22. Read over my lists of why I am eating healthy (remember sleeveless!)
23. Read over my lists of what I never want to experience again (remember those tiny airplane seats!)
24. Try on my skinny jeans
25. Blog
26. Hang around SP
27. Dance
28. Drink a huge glass of water
29. Tell myself that just for the next 10 minutes I won't eat anything (repeat as needed)
30. Make a card
31. Organize something...a drawer, the trunk of my car, my art supplies...
32. Write a lesson plan (oh wait, that will probably make me want to eat something...LOL)
33. Take a shower or bubble bath
34. Polish my nails
35. Pray

I am sure I will add to this list...but for now it will do just fine!

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  Member Comments About This Blog Post:

RONNIEHUEY 7/4/2013 1:00PM

    Love the list!I can just see cleaning out the trunk of the car with a flashlight ,or me by the light of the moon(no flashlight).

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ALAINEBUG 6/17/2013 1:25AM

    You are so prepared. That is the way to win this battle.

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KANOE10 5/27/2013 10:53AM

    Great list. You can do it.
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DWSCHUYLER 5/23/2013 9:10PM

    Love #32! emoticon

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NANCYPAT1 5/23/2013 7:42PM

    Pretty great list - many are on my list too. Thanks for sharing it - there were a few I hadn't thought of too.

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SPARKLISE 5/23/2013 1:13PM

    Love it!!!!

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NEWHEARTSTART 5/23/2013 1:06PM

    Nice list. I made one of those myself to keep me from getting bored (which is when I start foraging).

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JOHGLO2011 5/23/2013 12:53PM

    Great list! Think I will borrow it! Thanks!

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LJBKENT 5/23/2013 12:35PM

    That's a great list. emoticon for sharing.

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MARYANN2323 5/23/2013 12:28PM

    It will do, indeed. A busy mind and body, stays out of the kitchen! WTG!
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PEG2584 5/23/2013 12:28PM

    Great list...and definitely gave me ideas of what to do when the Snack Monster is sitting on my shoulder in the evenings!

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SUMTHINGSPECIAL 5/23/2013 12:26PM

    Nice list.

Yes - I peeked. You should never say "DON'T READ THIS" and expect me to listen. Oh, you said I could peek - good, now I can stop feeling guilty for getting caught red-handed!

Sumay

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