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    IAMHERE101   7,454
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This List is for Me ( but you can peek if you want to...)

Thursday, May 23, 2013

Things to Do Instead of Eating (especially at night)

2. Take 10 deep breaths
3. Call a friend
4. Email someone
5. Answer an email
6. Balance my checkbook
7. Clean out my purse
8. Play an App game
9. Clean something!
10. Go to a different room and put something away
11. Do a one minute exercise
12. Stretch
13. Go outside and take a walk
14. Organize something
15. Write 'the kitchen is closed' 25 times
16. Take a picture of myself
17. Look at me naked. OMG!
18. Brush and floss
19. Brush and floss again!
20. Journal my feelings
21. Write a gratitude list
22. Read over my lists of why I am eating healthy (remember sleeveless!)
23. Read over my lists of what I never want to experience again (remember those tiny airplane seats!)
24. Try on my skinny jeans
25. Blog
26. Hang around SP
27. Dance
28. Drink a huge glass of water
29. Tell myself that just for the next 10 minutes I won't eat anything (repeat as needed)
30. Make a card
31. Organize something...a drawer, the trunk of my car, my art supplies...
32. Write a lesson plan (oh wait, that will probably make me want to eat something...LOL)
33. Take a shower or bubble bath
34. Polish my nails
35. Pray

I am sure I will add to this list...but for now it will do just fine!

emoticon emoticon emoticon emoticon

Member Comments About This Blog Post:
RONNIEHUEY 7/4/2013 1:00PM

    Love the list!I can just see cleaning out the trunk of the car with a flashlight ,or me by the light of the moon(no flashlight).

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ALAINEBUG 6/17/2013 1:25AM

    You are so prepared. That is the way to win this battle.

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KANOE10 5/27/2013 10:53AM

    Great list. You can do it.

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DWSCHUYLER 5/23/2013 9:10PM

    Love #32! emoticon

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NANCYPAT1 5/23/2013 7:42PM

    Pretty great list - many are on my list too. Thanks for sharing it - there were a few I hadn't thought of too.

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SPARKLISE 5/23/2013 1:13PM

    Love it!!!!


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NEWHEARTSTART 5/23/2013 1:06PM

    Nice list. I made one of those myself to keep me from getting bored (which is when I start foraging).

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JOHGLO2011 5/23/2013 12:53PM

    Great list! Think I will borrow it! Thanks!

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LJBKENT 5/23/2013 12:35PM

    That's a great list. emoticon for sharing.

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MARYANN2323 5/23/2013 12:28PM

    It will do, indeed. A busy mind and body, stays out of the kitchen! WTG!

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PEG2584 5/23/2013 12:28PM

    Great list...and definitely gave me ideas of what to do when the Snack Monster is sitting on my shoulder in the evenings!

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    Nice list.

Yes - I peeked. You should never say "DON'T READ THIS" and expect me to listen. Oh, you said I could peek - good, now I can stop feeling guilty for getting caught red-handed!


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