2,500-3,999 SparkPoints 2,736

Back in the Groove

Thursday, May 23, 2013

I went on a 4 day vacation with my husband and it was so nice to just get away even tho we never left the State it still did us a world of good!
I didn't work out at all while gone but we did a fair amount of walking.
Diet wise what we ate was often light and healthy the down side was the beers we had with the meals! Hahaha!
But I guess we didn't do to bad because I didn't gain any weight!

I am back on track with both my eating and exercising and feel good for not letting that brief interruption throw me way off course!
I am hoping by this time next week to see some changes like a weight loss or a change in measurements.
This week I am just glad all is the same and not gone up!!
Share This Post With Others
Member Comments About This Blog Post
    emoticon on getting away and enjoying the break, you must have made some good choices to not have gained. emoticon
    1703 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BIRDIE501