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cherries and walnuts

Thursday, May 23, 2013

I had thought juicing would get boring, but two things happened.

My tongue and palate have become more sensitive to the juice. I taste the little differences made by lemon, apple, and now I am adding cherries and walnuts to my late day meals for better sleep cycle regulation. Cherries and wanuts have melatonin.


I read that on Thrive forward and and curious to see if this will help me on my 7-8 hours of sleep 5x/wk goal.

The second thing that happened is I keep finding articles on Thrive that expand my food choices. The other day, there was a picture of a mint berry concoction that made me drool. I have mint in the garden!
And I am going to experiment with some chai flavored formulations.

Our local chinese american market has some YAM beverages and I will get to those one of these weeks.
SO far so good. My sister is coming for a three day visit and is excited to have a juicing spa. I may have to take her to the beach too!
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Member Comments About This Blog Post
  • 68ANNE
    I've noticed changes in how things taste, too
    1737 days ago
    Cherries and walnuts. Yummmm! Fresh fruits, vegetables and nuts make up most of my meals now.
    1737 days ago
  • STHAX10
    emoticon I am adding different foods now, I just bought some kiwi yesterday to jazz up my diet. emoticon
    1738 days ago
    Cool! This is inspirational, I need to try some new foods.
    1739 days ago
    Very good - I love my juicer !!! Dark Cherries - waiting for my cherries to grow - I see them on my tree !! Good for you ! Karen

    Enjoy your visit !! emoticon
    1739 days ago

    Comment edited on: 5/23/2013 12:50:57 PM
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