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Oh... My God...

Thursday, May 23, 2013

I cannot beleive how sore I am this morning. my shins arre calling me every name in the book! I definitely need to stretch them out before I workout or go walking today. I hurt a lot. very very stiff this morning. I rolled over in bed about an hour ago, and just started groaning because it was so bad. and now I"m getting a precursor migraine headache. so not fun. I need to go to my mom's and get laundry done today too. Don't think I'll be walking those 6 niles today LOL I think that's what aggravated the shins.
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Member Comments About This Blog Post
  • KCLARK89
    No fun!! Leg pain is the WORST IMO because you really can't do anything that doesn't make you want to cry about it lol
    1765 days ago
  • SARBRO928
    Water, water, water - potassium, potassium, potassium. If I placed my bets on the description above - I would say you didn't stretch, haven't recovered your muscles, and/or aren't drinking enough water. If I were to guess it's all of the above.

    Remember 8 cups of water is a crock - if you are active, overweight, or in a high climate, it's not enough.
    1765 days ago
    LOL! Those shins are just not used to actually doing some work. The lazy things! Maybe force them on a short walk or something to get them to understand you MEAN BUSINESS! Great that you got such a nice workout in! emoticon emoticon
    1765 days ago
  • JOHGLO2011
    Sounds so painful! :( Be kind to yourself today! Hugs!
    1765 days ago
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