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Made up my Mind


Thursday, May 23, 2013

I thought a lot yesterday and a lot more last night and early this morning. What all of my friends comments had said and what I thought finally came together. I can plan all I want but when push comes to shove I just have to DO IT.
I chose tomorrow, May 24th as my quit date. I know I can do this. I am drawing my focus away from other areas of my plan right now to deal directly with stopping this smoking for good.
I know that while I am focusing on quitting I might not be as vigilant about other things, but that's okay. I am only one person and I can only do so much at a time. SO, little by little, hour by hour I will take my mind off smoking and at the same time continue to develop or maintain the good habits I have and am forming regarding healthy eating so I feel good, walking and exercises that I do daily to keep active and occupied and try to get some decent sleep. I have joined a stress challenge to go to to help cope with the stress I know I am going to have and between that and my teams and all my friends, I couldn't ask for a better support system.
Thanks to everyone who left comments and suggestions regarding how I might be able to proceed. They have led me to a Healthy and happy decision.


Gini emoticon
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Member Comments About This Blog Post:
DEBIGENE 5/25/2013 9:07AM

    You have such great support, reach out doll; we are here !!! You CAN do it !!!

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HAWTGRANNY2014 5/24/2013 12:20AM

    Gini if you believe in yourself you can do anything. emoticon

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MSEMBERSTORM 5/24/2013 12:00AM

    You can do this!!!!! I believe in you!

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MBGUYER 5/23/2013 10:03PM

  you rock!!

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BELDONDOG1 5/23/2013 6:29PM

    Good for you Gini!! You can do anything you plan to do!!

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IOWAGRAMMA 5/23/2013 3:02PM

    Gini, it makes all the sense in the world to deal with one thing at a time, and quitting smoking should be a priority for you AND your family. The rest will come, but you can only do so much at once. Best to you!! Really proud of you for sticking with your plan and efforts! Hugs, Jeannie

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TORTILLAFLATS 5/23/2013 2:27PM

    Gini, good for you, one day at a time, one hour at a time and one thing at a time.

Hugs

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KIRSTENLYNN62 5/23/2013 2:11PM

    Good for you! You will feel so much better once you quit! (I quit myself many years ago.)I'm rooting for you too! Your lungs already thank you!

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TXMEMAW6 5/23/2013 1:22PM

    Gini, I am so proud of you for making this decision. I know it will be hard, but I believe in you and know you can do it. We are all here to listen and understand when you want to yell and scream. What are friends for if not to support each other through times of stress and temptation! Get lots of sleep and drink lots of water. YOU CAN DO IT!!!! Hugs! Sharon

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BELIEVING-N-ME 5/23/2013 9:45AM

    emoticon emoticon

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A_BIT_AT_A_TIME 5/23/2013 8:46AM

    We're all here cheering from behind the scenes!
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JOYCRN 5/23/2013 8:34AM

    I am soooo happy you have made this decision. It will take vigilance one minute at a time, but you can do it! It WILL get easier! This is one of the best decisions you will ever make for your health and will improve your life immeasurably ! I have never regretted quitting that habit. emoticon

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NEWTEXDEBBIE 5/23/2013 7:43AM

    OK sweet friend.....
Rest if you need to there is healing in sleep during this time. Cold water to drink, drink, drink, Showers to wash away the nicotine, and stop worrying about anything and everything else! emoticon emoticon

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SWEETNEEY 5/23/2013 7:32AM

    emoticon emoticon

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JMC155 5/23/2013 7:18AM

    emoticon

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RIDLEYRIDER 5/23/2013 6:51AM

  Good for you!!

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MSLZZY 5/23/2013 6:48AM

    One goal to focus on and the right goal for you! HUGS!

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NPA4LOSS 5/23/2013 6:17AM

    emoticon emoticon

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MARYBETH4884 5/23/2013 6:09AM

    You've got my support and prayers!

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KITT52 5/23/2013 5:49AM

    emoticon ...Gini I'm rooting for you....

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