I too know quite a few Spark women at 60+ who look like 30-somethings in a very good shape. They are an inspiration to me, I hope I can be so strong and healthy and beautiful too when I reach that age.
Bodies nourished well and used well will last... 1496 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.