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    PROUD-GRANDMA   107,768
100,000-149,999 SparkPoints


Wednesday, May 22, 2013

I've been training for an upcoming 5k. Today was cardio so we did interval training at the track & 10 flights of stairs.

I ate within my nutritional ranges. Slowly but surely I'll get there!

I'm going to go to bed early. Hopefully I can get in 7 hours of sleep before the alarm goes off!

Member Comments About This Blog Post:
1EMMA2011 5/23/2013 10:33AM

    Great Job!!


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RORYLYONS 5/23/2013 4:13AM

    emoticon emoticon emoticon

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SEATTLE58ANEW 5/22/2013 11:28PM

    emoticon Girl! You're doing it! emoticon here you come! emoticon emoticon emoticon emoticon

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FITWITHIN 5/22/2013 10:47PM

    emoticon Keep up the good work! emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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