Wednesday, May 22, 2013
At first, I dreaded this blog, but now since I thought about it, Its a great blog to do! Im excited to share these with everyone!
criticizing your self,
the negative self talk! You are amazing and have come a far way!
2. Be proud of your journey and how far you have come!
3. Everyone has bad days, you have had your share of them and will have more, but more importantly, you have gotten through them and you have grown into a stronger person
4. ALl the sweat and tears were worth it!
5. Nothing tastes as good as being healthy feels!
6. Use exercise
as your stress reliever, not food
7. You did this and can inspire others! Keep it up!
8. Slow and steady wins the race
9. No matter what the scale says, you are a healthier new you!
10. This was all worth it, you did this, through all the rough times, when you wanted to quit, you kept pushing and that's exactly what you are going to continue to do! you an do this and keep your new healthier lifestyle!