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    HEALTHGO105   1,877
1,000-2,499 SparkPoints

Inch by inch

Wednesday, May 22, 2013

I'm into the 3rd week, and I'm pleased that I have done exercise each day with only 1 rest day a week. I do feel better, but it is struggle to stay on course. It is helpful to see others in this website making progress. I am determined to stop the gain that has happened this year. Every week that I'm making progress, it means I'm not adding to the problem, but facing it.

Member Comments About This Blog Post:
EDENFELL 5/23/2013 8:13PM

    Sounds like you're doing really well. Hang in there and keep blogging. I know that really helps me. emoticon emoticon

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DWROBERGE 5/22/2013 11:33PM

    Kee focused for success. You can do it too. Go for it.

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JULISKA09 5/22/2013 9:44PM

    emoticon emoticon emoticon

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PIMPINELLAN50 5/22/2013 9:40PM

    I loved the last sentence in your blog!I'm going to use those words as well to stay motivated. emoticon
Congratulation on staying the course! emoticon emoticon

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TRYINGTOLOSE64 5/22/2013 9:27PM

    Your exercise should hopefully become habit soon!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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