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    PATJOONWW   45,161
40,000-49,999 SparkPoints


Wednesday, May 22, 2013

Another great day. Loving this feeling of being in control of my emotional/binge eating. Have been choosing high fiber foods so I am not famished.

Jazzercise tonite was a real butt whipping, but it was awesome. I can hardly lift my arms up.

Winding down getting ready for bed, I have been trying to get in 8 hours of sleep and it is working out great for me.

Member Comments About This Blog Post:
MAMAHOOV 5/23/2013 9:17AM


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BJUMPINGFORJOY 5/22/2013 10:16PM

    Sounds like you have found something that works for you. Keep up the great work.

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