100,000-149,999 SparkPoints 118,918


Wednesday, May 22, 2013

Another great day. Loving this feeling of being in control of my emotional/binge eating. Have been choosing high fiber foods so I am not famished.

Jazzercise tonite was a real butt whipping, but it was awesome. I can hardly lift my arms up.

Winding down getting ready for bed, I have been trying to get in 8 hours of sleep and it is working out great for me.
Share This Post With Others
Member Comments About This Blog Post
    1759 days ago
    Sounds like you have found something that works for you. Keep up the great work.
    1760 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PATJOONWW