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50,000-59,999 SparkPoints 54,012


Wednesday, May 22, 2013

Another great day. Loving this feeling of being in control of my emotional/binge eating. Have been choosing high fiber foods so I am not famished.

Jazzercise tonite was a real butt whipping, but it was awesome. I can hardly lift my arms up.

Winding down getting ready for bed, I have been trying to get in 8 hours of sleep and it is working out great for me.
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Member Comments About This Blog Post
    1250 days ago
    Sounds like you have found something that works for you. Keep up the great work.
    1250 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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