Wednesday, May 22, 2013
Another great day. Loving this feeling of being in control of my emotional/binge eating. Have been choosing high fiber foods so I am not famished.
Jazzercise tonite was a real butt whipping, but it was awesome. I can hardly lift my arms up.
Winding down getting ready for bed, I have been trying to get in 8 hours of sleep and it is working out great for me.