I hate the scale!
Wednesday, May 22, 2013
Yup, I hate the scale! I despise the scale! I'm driving myself crazy with weighing myself constantly. I weigh in the am, after I eat, late afternoon and evening. I'm nuts! Why am I doing this to myself. I cannot stay away from it. I cannot believe that I used to get on the scale just once a week. But this has gotten ridiculous. I need to ween off the scale lol. I have realized that the scale dictates my mood. If I'm up I get upset and critical of myself and if I'm down I am elated and high. This is putting a new spin on bi-polar. lol. Not to make a joke of the illness... I happen to be bi-polar and it is no joke. But getting back to the scale. I don't want to get rid of it but I need to find a happy medium. I would welcome any suggestions. Thanks