Wednesday, May 22, 2013
Today I read a quote on my Facebook page that really got me thinking:
In life you have three choices, give up, give in, or give it all you got.
There's lots of truth in this. I've been back on SP for just close to three weeks now. I was all revved up and ready to conquer the world when I got here. And I've not lost all that enthusiasm but am I giving it all I got? Nope sure do not think so. On a positive note I am getting all my water in every day. I have cut way back on Coke. I am trying to read up on nutrition and such. I am indeed staying within calorie range most days but still feel very hungry alot of the time. I feel like I am not getting calories from good sources if that makes sense. I have got to get serious about vegetables which I really have not done I guess. Also with the exercise , need much improvement! I am not making myself get out and walk like I should. This has to change.
So, point was ... the quote really motivated me! I gotta give some serous thought to goal setting and give it all I got!