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ROYADEDEAUX
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I M RECOMMITTING!

Wednesday, May 22, 2013

I was SO successful at doing daily tasks.. until I reached a tipping point and it just felt like too much. Then I stopped doing ANY of them! So I am recommitting - and only to 3 things:

1. Check into Sparkcoach daily
2. 20 minutes of exercise daily
3. 8 glasses of water daily


That's all. Those three things. Every day. I can do it!
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Member Comments About This Blog Post
  • v BONADEA
    You can do it!
    Check in with me if you need a nudge
    emoticon
    1188 days ago
  • v JILLYMAUI
    Sounds great! I did this, made a recommittment 30 days ago, and its been going ok.

    For me the first day is the hardest, then I know I can do the next.

    emoticon
    1189 days ago
  • v JANET552
    emoticon You have to start somewhere and those three things sound do-able. emoticon
    1190 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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