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Summary of this month's meals

Wednesday, May 22, 2013

yogurt, flaxmeal, sunflower seeds, sour cream, strawberries
cheese omelet
Coconut Flour MIM w/butter, strawberries
MIM/OMM w/butter, eggs w/butter
chicken, onion, butter, sour cream
sausage & eggs
barley w/butter, cream & splenda; strawberries
Broccoli Sausage Quiche

chicken, lettuce, dressing
Broccoli, Spinach and Chicken Soup
chicken, celery, mayo
cauliflower, eggs, sunflower seeds, dressing
Broccoli Sausage Quiche w/ sour cream, lettuce w/dressing
tuna, egg, celery, mayo, sunflower seeds
lettuce, eggs, dressing, sunflower seeds
Chicken Crust Pizza
Cabbage Salad
Cabbage and Mackerel Salad
Caribbean Pumpkin Soup, carrots, devilled eggs
tuna, egg, lettuce, dressing, sunflower seeds
Dump Sticky Chicken salad (celery, sunflower seeds, mayo)
Curried Egg and Cauliflower Salad

catfish, coleslaw
chicken w/mozzarella & pizza sauce; lettuce w/dressing
Maple Mustard Chicken, carrot and sunflower seed salad
Chicken Crust Pizza, lettuce, dressing
chicken, creamed spinach
Maple Mustard Chicken, coleslaw
Maple Mustard Chicken, broccoli, carrots
Maple Mustard Chicken, sweet spud w/drippings
roasted chicken, Hellzapoppin Cheese Cauli-rice
Dump Sticky Chicken, fried cabbage
Broccoli, Spinach and Chicken Casserole
Cajun Catfish Stew w/sour cream, celery w/ranch
Tuna Cauliflower Casserole, salad
Chicken Ranch Dijon, broccoli
Chicken Ranch Dijon, zucchini
chicken skins, coleslaw
Dump Sticky Chicken, broccoli
Broccoli, Spinach and Chicken Casserole, cucumber salad

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