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    BABYBRITE   3,180
SparkPoints
2,500-3,999 SparkPoints
 
 
I'm 5 pounds down!

Wednesday, May 22, 2013

4 weeks ago I weighed in at 245. I was staring at the scales nearing 300 pounds. That's when I decided it was time to take charge of my body, my eating habits, and my workout regime. I do 28 minutes a day on the wii and consume about 1000 calories a day. I've decided to adpopt the low gi diet lifestyle. I will occassionally cheat and have real food instead of cereal or oatmeal for dinner and still loose weight! Today I ate half a beef and cheddar and I still lost weight! I'm so happy! I'm ecstatic. I now firmly believe that an active lifestyle jump-starts your metabolism.
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  Member Comments About This Blog Post:

ENUFF81020 6/21/2013 9:18PM

    Hi there,

I'm happy for you, but I want you to beware of eating too little--every time I do that, I go into a plateau and lose nothing. I need a lot of protein and that is what I tend to cut to get calories so low. Be kind to yourself and stay healthy. One thing you can sure take away from this is that you have great control over what you eat and your cravings!! Good for you!
Sylvia

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LINDA! 5/25/2013 10:52AM

    Great job.

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MJ7DM33 5/22/2013 6:08PM

  WTG!

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*RENEAT* 5/22/2013 3:14PM

    emoticon emoticon emoticon

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BABYBRITE 5/22/2013 1:56PM

    I even asked for extra cheddar and sauce on my beef and cheddar too! emoticon

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