Wednesday, May 22, 2013
A big part of my regain was feeling out of control. My fiancÚ and I came very close to splitting up. I was starting a business. I was eating to compensate for great sadness and frustration. So I made a lot of changes. We worked on our relationship and it is better than it is has been since we met. I got a mentor at a new agency and immediately sold a house and listed 2 others. I started putting my friendships back together. The eating better just followed. Once I made myself happy I wanted to eat well and lose weight. It came naturally.
Sparkpeople has come in last unfortunately but it is what I need right now. I am back to using the tracker but just do not have time to blog as much as I did before and I am not going to feel guilty about it. Part of finding balance was accepting I can not be all things and prioritizing. I miss a lot of my friends on here. I think of all of you often. The truth is I needed to be present in life and not spending hours behind a keyboard. I hope I can post some weight loss pics soon as I know that is coming again.
Please let me know how you are as well? Any great aha's lately?