Wednesday, May 22, 2013
Water, Corn Syrup, Hydrogenated Vegetable Oil, High Fructose Corn Syrup, Less than Two Percent of Sodium Caseinate (from Milk), Natural and Artificial Flavor, Modified Food Starch, Xanthan and Guar Gums, Polysorbate 60, Sorbitan Monostearate, Sodium Polyphosphates, Beta Carotene (Color).
I stopped eating this long ago, when I found that one of the ingredients listed was the "H" word
Hydrogenated. Kept telling my friends how bad this stuff was, when at the time I was still stuffing my own face with sugar products.
But several years ago, Dr. Andrew Weil said to never, ever buy any product with the word hydrogenated in it. Almost every thing I had, had the word in it. But that's before they got savvy to trans fat. Now most companys have replaced it or taken it out. (funny, I think all the flavor went with it.) So now I know what the flavor was.
Anyway Cool whip (lite) has not changed it's ingredients. And after the water, the first 3 ingredients are like poison to a human. It's just better to have "Real" whipped cream.
And to add, just remember natural and artificial and added color can be anywhere from duck feathers to bugs.