Wednesday, May 22, 2013
I forgot I hd a meeting yesterday where they feed us. It's usually sandwiches or pizza. Yesterday it was sanwiches. As I was looking for my usual turkey choice I spied a cesar salad so I grabbed that. I left the chips and cookie on the table for someone else so it wouldn't be in front of me as temptation. I took the croutons off the salad and dipped my fork in the creamy dressing instead of dumping it all over my salad. I ate that and the fruit only. I didn't snack all afternoon.
I'm so proud or myself. I did good and am patting myself on the back.