Depressed & No Motivation
Wednesday, May 22, 2013
I made the mistake of stepping on the scale this morning. I promised myself I would only weigh myself weekly on Saturdays.
Well.... not only haven't I lost any weight in 11 days, I gained.
I know I have been eating a few things here and there that I haven't counted. I have to STOP giving into these impulses, and the "screw it" attitude and really stick to tracking EVERY single thing I eat.
The Plantar Faciitis thing has me aggravated as well. Not being able to walk daily has me bummed. I have been swimming but I guess it's not enough.
To say I'm depressed about this is an understatement. I have been fighting to stay positive since last Saturday's weigh in when I didn't lose any weight.
It doesn't help that my face is breaking out like crazy and I'm hormonal as all get out. My body is still adjusting to the hysterectomy I had last October.
Today's pre-emptive weigh in just sank whatever motivation and positive thinking I had left. I'm sitting here at work on the verge of tears.
Life is hard enough, it's even harder when you're disappointed in yourself.