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Starting to struggle


Wednesday, May 22, 2013

I feel like I am beginning to struggle. Maybe, it's just the day. My back has been hurting after I get off the treadmill recently. It doesn't hurt while I'm walking, but starts immediately after. I didn't do the treadmill this morning. I hope to do it after work today. Hopefully, this way I'll be able to get through the day with a little less pain. I don't want to give up the treadmill because it's working. I'm just feeling down because of the back pain. I think I'll make an appointment with the chiropractor today and see if they can figure out what's up.
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Member Comments About This Blog Post:
BESTMEICANBE51 5/23/2013 7:26AM

    I agree with the others, try something else. But whatever you do, DON'T GIVE UP ! ! There are a ton of other things that you can do, try a few or try them all. Make it fun. Enjoy the journey. You are doing something wonderful for you. A couple of things to remember, though. You need to warm up before any exercise and more importantly you need to cool down and stretch those muscles out when you are done.

NEVER GIVE UP ! HAVE FUN ! ENJOY THE JOURNEY ! YOU ARE WORTH IT !

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Dale

Just a thought, could you have pulled a muscle when you planted your garden?

Comment edited on: 5/23/2013 7:36:35 AM

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SNOOPY6180 5/22/2013 9:45PM

    I agree with JohGlo, perhaps do one of the chair or other vids on the site or something just to give other muscle groups a chance and relieve your back/legs a bit.

Hope you feel better!

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MOTHEPRO 5/22/2013 12:29PM

    I hope you feel better soon!
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JESSERMOVICK 5/22/2013 10:22AM

    Hope you can figure out this back pain! Walking outside might be a good idea, keep up the good work!

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JOHGLO2011 5/22/2013 9:53AM

    Good idea - hopefully the chiropractor will be able to help. Best wishes! Also, maybe you just need to give your back a break by doing some other form of exercise for a few days. DVDs, walking outside, stretches, etc. Just a thought. :)

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PJ2222 5/22/2013 9:08AM

    emoticon emoticon emoticon

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