Wednesday, May 22, 2013

I am so determined to lose this weight! I've been following an eating plan and exercising for nearly four weeks but I've only lost 2 lbs. I have to admit it's knocking me.

I am going to stick with this and I am going to do it. Just feeling a bit tearful. It's no fun when you're putting in a lot of effort and not seeing any results. It seems to be a theme right now in my whole life.

Gotta have faith!

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Member Comments About This Blog Post
    Thanks to everyone.

    I've noticed a shift in my body since writing that blog so I am now optimistic that it pays not to give up!

    1726 days ago
    Congratulations for sticking with your plan for four weeks! That is fantastic!
    emoticon emoticon

    I know that bodies change at different rates. My body is one that changes slowly at the beginning but then picks up speed. My first month on Spark I lost 2 lbs. The second month I lost 0 lbs!! Since month four, I have been losing 2 lb/week. I haven't increased my exercise or made any significant changes in my nutrition. It just takes my body longer to adjust. Once it does, though watch out!

    Our bodies are so amazing and complex! I hope you continue to treat yours well!

    1734 days ago
    You go girl! emoticon emoticon
    1735 days ago
    1736 days ago
    hey sweetie, keep at it - you´re not doing this for nothing - it will show soon.
    emoticon emoticon
    1736 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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