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    GOODLANDGAL3   26,337
25,000-29,999 SparkPoints

Good food day...

Tuesday, May 21, 2013

Nothing particularly special happened today... But I did manage to be mindful with eating. Funny how some days are easier than others. Today was one of those easier days with no food issues. I'm hoping tonight will be the same in regards to the night time snacking. I feel confident that this will be a non snacking night. Hoping for a great tomorrow.

Member Comments About This Blog Post:
2HAMSDIET 5/22/2013 4:21PM

    I just was watching a show on HBO about mindful eating and how one man lost 60 pounds. He says he is learning to live again. emoticon

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CORTNEY-LEE 5/22/2013 12:24PM


glad to hear you had a good food day!! Keep up the great work!

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PATTYR81 5/22/2013 9:01AM

    emoticon emoticon

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JANEMARIE77 5/22/2013 7:42AM

    woohoo love a present day your doing great

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PATTIE441 5/22/2013 7:01AM

    Great job Mary! Woo Hoo! You rock girl! emoticon emoticon emoticon emoticon

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LOVINGAFRICA 5/22/2013 2:44AM

    I am keeping my fingers crossed.
May every day be this great for you!

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PINKEUROGIRL 5/22/2013 12:20AM

    Great work!

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