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Visualizing the Future

Tuesday, May 21, 2013

Today's blog entry is supposed to be about picturing my life in ten years. The interesting part of Coach Nicole's visualization exercise is that not much changes in my vision. However, I don't see this as stagnation. Rather, it's a moment to appreciate how fortunate I am that I am so happy with my life that only trivial details change. My career is fulfilling and I plan to maintain it. My family is wonderful and I will continue to nurture that. I already participate in runs and triathlons, which I plan to continue. The main aspect of my life that I would like to (am working to) change is my weight and eating habits. This week is my first week of trying the Spark Solution, so I'm hoping that the program will help me to change my eating habits, which is the main area of growth for me.
Food for thought...
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Member Comments About This Blog Post
    You're on the right path, keep going!
    1732 days ago
    Stick with it and emoticon emoticon
    1732 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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