Tuesday, May 21, 2013
The good ol' calories in vs. calories out. It is way easier said then done!
Have you ever dealt with someone who was lets say the calorie fairy? The bring their joy of high calorie foods for all to share. Well I have noticed that I have a few of them at work including my boss. I have been graced with their gifts of food, food, and more food! I really appreciate their sincere and kindness, but couldn't they grace me with some fruits and vegetables instead of fudge and fries?!
This has really got me thinking about how I can do two things: still build rapport with my co workers and upper management (I am fairly new to the position) and be able to continue eating a healthy lifestyle. Some ideas I have include: visits to their office/cubicle instead of meeting the breakroom or during parties, bring healthy options for all to share (fruit kebabs!), or thanking them for the thought but not actually consuming the treats!
I am completely open to ideas!