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KALISWALKER
100,000-149,999 SparkPoints 100,110
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Nutrition Tracking - THRILLED!!!!

Tuesday, May 21, 2013

5% Challenge 2 - Nutrition Tracking. I see a few comments about not tracking, hate it, time consuming, etc. Yes I felt the same for years, but not now. I am so happy, no THRILLED with the results. Two days after my Saturday weigh in I was down another 2.4 pounds! Yahoo!!!

You bet I am tracking my food! I am not concerned with the calorie range, just tracking but some how the calories count falls into place.

I am getting back into a routine going to the gym. Happy, happy about that too!!!

My Streaks

Nutrition Tracking Day 65
Walking Day 31
No alcohol 64/65

My no alcohol streak would be perfect but I had a free light beer on a hot day, at a place we stopped at on our way to Las Vegas. I had a few swallows then looked at it and thought, what am I doing? Any way my streak goes on. It really does help keep my appetite in check not having a glass of wine before dinner.

I have 46 days to lose 7.8 pounds and hit 199. I will do it!

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