Tuesday, May 21, 2013
5% Challenge 2 - Nutrition Tracking. I see a few comments about not tracking, hate it, time consuming, etc. Yes I felt the same for years, but not now. I am so happy, no THRILLED with the results. Two days after my Saturday weigh in I was down another 2.4 pounds! Yahoo!!!
You bet I am tracking my food! I am not concerned with the calorie range, just tracking but some how the calories count falls into place.
I am getting back into a routine going to the gym. Happy, happy about that too!!!
Nutrition Tracking Day 65
Walking Day 31
No alcohol 64/65
My no alcohol streak would be perfect but I had a free light beer on a hot day, at a place we stopped at on our way to Las Vegas. I had a few swallows then looked at it and thought, what am I doing? Any way my streak goes on. It really does help keep my appetite in check not having a glass of wine before dinner.
I have 46 days to lose 7.8 pounds and hit 199. I will do it!