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RUROUNIGIRLL
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Tuesday, May 21, 2013

I managed to clock in a 0.8 pound gain this week (thanks Aunt Flo emoticon ). But I know it's gonna be gone by next week, so I guess it's okay.

It's still been rainy, so the hubby and I are still doing the treadmill thing for our jogs. We're in Week 3, and Thursday will be the third of our Week 3 jogs. And I have not had any real trouble completing the jogs this week, so I don't think we'll have to repeat any days. I also got some new shoes, so jogging was actually even better feeling this morning. And since we were already in the gym, I added in some strength training, so today felt particularly productive.

I've also started to get back on track with tracking. The program I'm following is pretty strict, so there's really not much for me to track food-wise right now, but I want to keep better track of my fitness, and build the habit of tracking food for down the road when I'm in maintenance.
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  • SWEET_CAROLYN
    When ever "Aunt Flo" comes to visit, I always notice either a gain or a smaller weight loss. It ALWAYS freaks me out, and then I feel stupid when I realize what's going on :P

    Keep up the amazing work! You are doing a great job - you encourage me to get off my bum and hit the treadmill hard!
    1227 days ago
  • MOMMAPAM1
    emoticon emoticon emoticon
    1228 days ago
  • PINKNFITCARLA
    emoticon on your work in the gym!
    1228 days ago
  • LINDAM.1
    Nice and positive emoticon
    1228 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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