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JULBEL
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Fitness as well as weight loss

Tuesday, May 21, 2013

This time around I'm making fitness as much of a priority as weight loss. I'm pretty good at walking but strength training has never really been my thing so I've joined a gym and have a health mentor who sets my programme and watches my progress. It's hard but in just a week I'm starting to feel better about it and maybe one day ill actually enjoy it but I'm not there yet.

I've also decided to take swimming lessons, I ca swim but i don't get very far so I thought I could do with some tips to improve my technique.
I'll let you know how I get on
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  • v BRANDI1809
    Please do let me know how you get on with the swimming, Pete & I used to swim a lot but I was always much slower than him.
    Well done on your gym work.
    1191 days ago
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