Tuesday, May 21, 2013
Today I weighed in and have been able to lose 84 pounds since Jan 2nd 2013. I am feeling great and have changed so much this time around. It isn't about losing weight or shedding the pounds. Rather it is about health! My blood pressure has gone from being marginal treated to average untreated. My energy has grown exponentially and the sleep issues I once had are a distant memory. I have tossed all my "bigger" clothes and am down to the smallest size I had kept and soon will need to go shopping. Thank God! I have been so encouraged that I have now become a health coach and am committed to helping others to achieve optimal health and reach their goals.
Life is so much more full than ever before!