Tuesday, May 21, 2013
I am looking forward to going on the treadmill today. I know I will feel great afterwards. And I get to write it down on my calandar. (Something I like to do) I think as a reward I will soak my feet and paint my toenails when I am done working out. I am trying my best to focus on how can I love my self. That doesnt mean rewarding myself with food all the time.
I can love my self in many ways I am learning. Like dressing well, wearing lipstick. Exercising, cooking good food, celebrating sitting outside on a parkbench everyday. These are just a few things that I am going to mention.
Loving my self is the act of taking care of myself. Daily picture of myself.......