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Motivation and Me.

Tuesday, May 21, 2013

From SparkCoach:

Spend a few minutes writing about the reasons behind your fitness and weight-loss goals. What is your true motivation? What do you hope to achieve or experience after reaching your goal?

The truth? I do not want to deal with cancer. I'm so sick of hearing about someone I love dealing with it. I lost 3 of my grandparents to various forms (skin, stomach, breast) and my mother to a form of ovarian cancer in 2011. Needless to say, I am scared out of my mind in regards to my own health. The #1 contributing factor to my mother's cancer was weight and overall health.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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