Advertisement -- Learn more about ads on this site.


    55TUCKER   9,306
SparkPoints
8,500-9,999 SparkPoints
 
 
Good Bloodwork!

Tuesday, May 21, 2013

Today was my weekly weigh-in, and I was pleased to have the scale stay the same after being away for a conference from last Thursday night through late Saturday evening. I was unable to track my food without my computer (and no smartphone yet), and could not even work in a walk with the activities that were scheduled. I did the best i could with my food choices and was pleasantly surprised to find the scale did not go up emoticon .

I also had bloodwork drawn yesterday, in order to check my cholesterol and Vit D levels. What another pleasant surprise to find my cholesterol levels had dropped back down into normal levels and I will not have to go on Statin meds to control those levels. My Vit D was still low on my last test, and today that value was also normal! WaaHoo! Sooo encouraging.

This week is my new phone contract and I am getting my first Iphone. That means I will now be able to track my nutrition and exercise even when I am not home. THIS IS WORTH THE SCALE NOT GOING DOWN FASTER! IT IS GREAT TO HAVE AN IMPACT ON MY OVERALL HEALTH@! Very Rewarding......What a great day!
SHARE
  Member Comments About This Blog Post:

DROWSYMAGGIE 5/22/2013 8:06AM

    Congratulations on your good bloodwork! emoticon

Report Inappropriate Comment
NATPLUMMER 5/21/2013 2:52PM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by 55TUCKER