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ALHOOVER81
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Juiceing

Tuesday, May 21, 2013

I have decided to juice just for the week, so far the scale has dropped 8 lbs. I watch Fat, Sick and Nearly dying a while back and I was like, wow. I have a friend who is juicing and she has noticed that she feels better. I decided to try it for a week, and kind of shock my body. I am noticing that I am not craving sweets at this point, since I already rarely drank sodas, I am not craving them either. I plan on after the week is over juicing for breakfast, healthy lunch and a green smoothie for supper. Plenty of exercise, thankfully my xbox is fixed and I can use the Kinect again. I plan on looking over recipes on Sparkpeople to see healthy options, which I plan on feeding my kids healthier too. When my 5'0 son weighed in at 117lbs I knew something had to change. If he see's me trying and losing, then he might be motivated to do the same thing. I just hope I can impact his life the sway I want to.
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  • v SKINNYROBIN100
    Juicing is the best remedy for whatever ails you! Great job and your now getting nutrients that your body is absorbing like a sponge and keeping cravings at bay!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Try adding some greens and yogurt and you have the perfect combo!!!
    1133 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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