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    KITT52   488,455
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Healthy Tuesday

Tuesday, May 21, 2013

It was hot and stuffy last night....the A/C in this house doesn't work in our bedroom...So I was up early and needed to get out and get some fresh air....I decided to walk outside and
I walked at a brisk pace for over 60 minutes...that made me feel some what better..then I showered got dressed and went to the fresh foods market....bought lots of salad things, and wanted some of the yummy cherries.....WOW 6 dollars a pound....decided not to get them right now, they were giving samples and they were not very good...I'll wait a bit longer.....but did get strawberries, kiwis, oranges apples and a watermelon .....oh and a pineapple, once you get to eating fresh pineapple it's hard to go back to canned...

any way a very productive morning and it's not even 9am....

I am spreading the idea of healthy eating, lots of fun exercise will get you a healthy body and mind

enjoy your Tuesday, it's up to you.....

praying for the family's in OK....all those who lost there lives and those who were injured and lost them can be replaced but those precious lives can't...God be with them now and forever....

Member Comments About This Blog Post:

    Nothing like fresh-cut pineapple! emoticon emoticon

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RAINBOWMF 5/22/2013 10:08AM

    emoticon your morning was a great one.

Hope your Wed. will be Happy and Healthy too.

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MINDY502 5/22/2013 8:49AM

    Love fresh pineapple too so good. Thanks for sharing and inspiring with your commitment to be healthy!! Have a great week.

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PHOENIX1949 5/22/2013 1:57AM


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KATHYJO56 5/22/2013 12:08AM

    Keep spreading the news of healthy eating, Kitt. It is vital to our lives.

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MSGRANNYMAE 5/21/2013 9:01PM


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LOLAJO54 5/21/2013 8:40PM

    I too love fresh pineapple nothing like it

my you did have a productive day..
no a/c for the new home?? worth the investment --you are in humid country

have a great week -- healthy thoughts

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WARMSPRINGDAY 5/21/2013 6:36PM

    Wow - you did have a productive morning. I looked at cherries here too, and the price caused me to just let them in the case. I do hope when main crop comes in that they will come down in price. We so enjoy fresh fruit in season.

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    Yummy!!! Those fruits and veggies sound great!!

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CRYSTLE4HIMTX12 5/21/2013 11:30AM

    Great way to start the day. emoticon I am in slow motion today. I'm still in my jammies. But I will get moving. emoticon

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    Fresh fruits and veggies ... it really is hard to go back to canned when you've had the emoticon !!

Have a wonderful day, Kitt!

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TDEMAIO2 5/21/2013 8:45AM


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