preparing to fly
Tuesday, May 21, 2013
I'm flying to Louisiana this weekend to visit my dear Mama. Not going to do anything to mess that up. I walked .84 miles this morning, stretched and a little strengthening.
Food intake is more centered around feeding healing muscles.......proteins, healthy fruits and veggies.......hmmm, sounds like what I should do everyday.
Well, I'm planning on going back to work today, but I have called in enough staff that I can leave if need be. There are things that have to get done, especially if I'm going out of town. I love my work, I love those I work with. What a joy and privilege to say such things.
Best Healing Spark Day to all!