10,000-14,999 SparkPoints 13,011

If only I can do both ...

Monday, May 20, 2013

I've realized two major obstacles with achieving a healthier me. Eating right and workout continuously. It not that I can't do either, I just have a hard time doing both. So at the beginning of this year I phased meat right out of my life. I lost weight doing just that but I became a couch potato. Lastly I have been exercising more, which makes me feel awesome. But on my way to work today I had a chicken & bacon wrap from McDonald's. I despised McD's well before I ever gave up meat. The good thing is going this long without meat did upset my stomach before I could get to the fries.

Becoming aware of the problem is the first and biggest battle, but now that I am away of the problem I have to solve it.
Share This Post With Others
Member Comments About This Blog Post
    It can be hard to conquer both! I always suggest to others perfect one first then the other will follow. So, if exercising is easier for you, your body will crave healthy food or at least mentally you won't think to put junk into your body after a great workout!

    But, if eating healthy is your thing and you got it down, then use your DVDs and go from there! Carry apples or bananas in your purse with some nuts for a healthy alternative snack! That at least won't have you going to McDonald's!

    1701 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.