Monday, May 20, 2013
Just as its up to us to decide what we eat or how often we exercise, we decide how friends, family, and loved ones treat us during this journey. Most will cheer you on while others may feel indifferent to the positive changes taking place with you physically and emotionally. As for me, I have created a great support system for myself. There are those that are having issues with the more confident and assertive me I am becoming. This journey is teaching me to be selfish enough to put my health and needs first. To stop the negative emotions that have caused me to people please or to sit by in silence and not be seen cause of my weight. No more!! I'm here and I am worthy and I am taking back my control!! To all my Spark Family, I dare you to take control and be a little selfish today!!