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    LEANGIRL22   14,403
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Optimistic About the Future

Monday, May 20, 2013

Today was a good one. I walked 2 miles with Leslie Sansone which has cardio and resistance components to it. For me that's a stretch so I can hardly get through the 2 miles, but I persevered and made it. This afternoon I did 2 miles on the treadmill so that was good to help burn a few more calories and hopefully some of it fat. We are still unpacking and getting settled from our Florida trip and I need to do some housecleaning tomorrow. Hope to break through this plateau tomorrow as well. I am still reading The Spark and learning not only about fitness but about goal setting for my life as well! It is perfect as I am exploring what I want to do next...not what I have to do. I am so grateful for you my fellow Sparkers so thanks once again for your support. It means a lot. Take care and I'll be talking with you tomorrow.
Sheila
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  Member Comments About This Blog Post:

CALLIECURTIS5 5/22/2013 2:32PM

    You seem to have so much enthusiasm.WOW!! exercizing twice in a day? You GO GURL.....but save some of your energy...you may need it.

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GRACIEC 5/20/2013 7:51PM

    You're off to a great start! Just keep Sparkin!
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MYBABYTHEBRIDE 5/20/2013 7:37PM

   
You're doing great, Sheila!

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BJPENNY70 5/20/2013 7:01PM

    Terrific job walking and using the treadmill. You will break that plateau in no time.
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