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    KTSMOM1   39,149
30,000-39,999 SparkPoints

"The Plan"

Monday, May 20, 2013

Going to try a plan for eliminating reactive foods from my diet to see if it will help me lose weight. It is detailed in the book "The Plan" by Lyn-Genet Recitas. Will see how it works.

Member Comments About This Blog Post:
MSMAKEOVER 5/20/2013 8:03PM


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JAMBABY0 5/20/2013 6:55PM

    good luck

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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