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    SOFT_VAL67   81,015
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80,000-99,999 SparkPoints
 
 
when am i gonna go forward the way i once did

Monday, May 20, 2013

Something has changed. I just dont think I remember how to do it anymore.
I think all this time that has passed has been too much for me to remember.
How do I get back to where I was?
How do I get my mind to think the way I did in January?
How do I lose weight again?
How do I go to lunch and eat heatlhy?
How do I walk again?
Why did this happen to me and what do I do about it?
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  Member Comments About This Blog Post:

SOFT_VAL67 5/20/2013 10:38PM

    Thanks to all of you who responded. My foot is feeling better, but I am still feeling like every walk I take I am pushing it.
My goodness, its been 4 months since I broke it.
I walked this evening for 30 minutes. Now to just lay off the extra calories and get back to burning them off.

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CAPECODBABE 5/20/2013 7:02PM

    It's like riding a bike...

You just need your foot back to normal

emoticon emoticon

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DEVONA8 5/20/2013 6:25PM

    This is how I feel too, it's like being underwater and trying to fight your way up. What I've begun again (just today) is to just start tracking my food. I'm spending 21 days just getting in the habit of tracking meaning I'll just do the best I can but my object is to just track regardless of how I do. Sometimes we just have to start doing something really small that will get us moving. emoticon

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GRAMMY_22 5/20/2013 4:51PM

    Just take one day at a time...you can do it!

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*RENEAT* 5/20/2013 4:23PM

    Slow and steady wins the race....
emoticon

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SHILOHPIP 5/20/2013 4:16PM

    BABY STEPS! Just try one thing at a time...it WILL get easier! emoticon emoticon

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