Advertisement -- Learn more about ads on this site.

    SHIRAZSOLLY   14,052
10,000-14,999 SparkPoints

Running in Oakland... and upcoming 5k at Umpqua Lighthouse

Monday, May 20, 2013

This morning's run was on the treadmill to save time (hey... I'm already doing 12 minute miles!) but I am itching to take Solly back out to Oakland. The last time we went, he handled all the commotion fairly well, so he may be "toughening up" a little in his personality. He's been a big wussy about cars passing him and dogs barking. He expects me to protect him.

This is neither me, nor my dog, nor my neighborhood, but you get the idea.

We live on a really long, windy road that is cut through a deep valley and has a scary drop to the "creek" (it would be called a river in Virginia, but it is only a couple feet deep in July and August). So I am a little afraid to run on our actual road, even though it is beautiful. Maybe the section with the scary drop will become our "sprint" section of interval training.

If we keep going and turn right, we go through this bridge:

Then we can turn left and head into Oakland. This road is a great one to run on. There are a few bad blind curves, but for Western Oregon, not too bad. Here the valley's wide enough and it's quiet enough so we can hear cars coming. They don't sneak up on us here, unlike on our own road, where the valley and water sounds drown them out. There are no tall hills with big boulders to come crashing out of nowhere. (Did you know Oregon was the state in which you were most likely to be killed by a boulder crashing through your windshield as you were driving? You didn't? Well, now you do.)

There are several sheep and cattle farms. I always critique them as I go by. This one really needs goats to clean up the brush. This one needs to hire a few 20 year olds to haul the metal out before an animal gets hurt. Boy, that one ought to rotate that pasture more often. It is eaten down to the nubs and they'll be lucky if their cattle don't end up wormy. But there are a couple places I am proud of, without knowing their owners. I always give them a mental thumbs up, even if I am just driving by on my way to work. All this farm thinking keeps me busy. I wish I had started running during lambing season! There is NOTHING cuter than frolicking lambs!

I haven't actually made it to town. I'm not that strong yet. If I want to even WALK in the town (I haven't tried running there yet), I have to drive there.

Oakland is a sleepy town with a kindergarten through high school all on one property, although they did finally separate the high school into its own building. But they still share the same buses, which used to steam my daughter, who was accustomed to Virginia's totally separate school system. The town roads are mixed, so I can run on flats if I choose or on hills. Some of the hills are monsters - about the equivalent of a treadmill 10 incline or higher. They're hard to walk up and down so I can't imagine running up and down them. One, a short but extraordinarily steep hill, is on my list for training towards the end of this month. I am writing it down so I don't chicken out.

The 5k I just signed up for is one I don't know a whole lot about. It may be mostly on pavement and partially on sand. If the latter's the case, I have some specialty training for that, because it is in the Dunes! This is the lighthouse that is at the end. Or maybe the start? It is somewhere, I suppose, because the race is named after it.


Member Comments About This Blog Post:
OWL_20 5/20/2013 4:23PM

    Truly beautiful country you have there, but the hill: emoticon , yikes! Sound slike you're doing really great on training, keep up the good work!

Love the pic with the dog on the man--how does that work? hehe

Report Inappropriate Comment
FELINEBETTER 5/20/2013 4:14PM

    Look at you! Never mind, Solly! You're certainly growing in the bravery department! Wow! Enjoy it to the hilt, but DO be careful. It sounds like some of the Sparksters have met that path before!

Keep going though. You're amazing! emoticon

Report Inappropriate Comment
MIRAGE727 5/20/2013 2:45PM

    Thanks for sharing! It's always good to run a course with scenery! Enjoy!

Report Inappropriate Comment
LINDAKAY228 5/20/2013 12:28PM

    Looks so beautiful there! Looks like a place I'd enjoy. Thanks for sharing it with us. Good luck on the hill run you have planned later this month!

Report Inappropriate Comment

    I love the travelogue. Keep running safely.

Report Inappropriate Comment
SHIRAZSOLLY 5/20/2013 12:01PM

    Ah... saw the don't run down it advice. I was taught by an old American Indian to turn my shoes sideways and walk down. The sideways is to not fall. I wouldn't dare run down it. I can trip on a robin feather. I can turn my heel sideways on a piddly crack in the sidewalk no one else can see. I haven't hurt anything else yet, but I am very willing to take this advice!

Report Inappropriate Comment
LIVE2RUN4LIFE 5/20/2013 11:52AM

    I will be in Newport, Oregon for a marathon on 1 June. I ran this race last year and we liked the town/area so much we are going a day earlier this year to have more time to sightsee (without killing my legs).

About that very, very steep hill. Please, please, please don't run up it any time soon (except maybe for 2 or 3 eight second hill sprints, yes, 8 seconds) and absolutely don't run down it, unless you really do want to have a short running career.

Report Inappropriate Comment
BROOKLYN_BORN 5/20/2013 11:49AM

    You have beautiful country to run through and you certainly know a lot about farming. So you used to live in VA? We spent 25 yrs in Fairfax County and now are retired in the southern part of the state (Smith Mt Lake).

Good luck in your 5K.

Report Inappropriate Comment
IFDEEVARUNS2 5/20/2013 11:31AM

    Great photos! And what a pretty place to run. I love the inner dialogue, too.
The few times I ran at my mother's house in Western NY, I spent time talking to the horses and cows that I saw along the way. I also recall a hill so steep I couldn't drive up it - I did manage to walk up.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.