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10,000-14,999 SparkPoints 11,545

The Spark Solution Questions

Monday, May 20, 2013

•What made you decide to try The Spark Solution Program?- I was enticed by the ability to see results in 2 weeks

• Have you seen or felt any results in this first week? This is my first week reading the book and therefore starting the program

• What do you like the most about the program? I like that it gives you step by step instructions for the first few weeks and I don't have to try and figure it out all on my own

• What was your favorite meal from this week? I don't have a favorite yet.

• Which Insider Tip motivated you the most this week? I actually like the chart in the intro that has the questions, the success stories and the quitters.

• What is your goal is for next week? My goal is to stick to the program better then I have in the past.

• Include a link to the book’s website:
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Member Comments About This Blog Post
    1255 days ago
    Now that school is out I hope to get the book read and be ready to do this thing!!!
    1255 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.