Monday, May 20, 2013
•What made you decide to try The Spark Solution Program?- I was enticed by the ability to see results in 2 weeks
• Have you seen or felt any results in this first week? This is my first week reading the book and therefore starting the program
• What do you like the most about the program? I like that it gives you step by step instructions for the first few weeks and I don't have to try and figure it out all on my own
• What was your favorite meal from this week? I don't have a favorite yet.
• Which Insider Tip motivated you the most this week? I actually like the chart in the intro that has the questions, the success stories and the quitters.
• What is your goal is for next week? My goal is to stick to the program better then I have in the past.
• Include a link to the book’s website: www.sparkpeople.com/sparksolu