5/20/13......week one, fitness per spark solution
Monday, May 20, 2013
• What made you decide to try The Spark Solution Program? I believe in Sparkpeople and wanted another opportunity to try a program that they created
• Have you seen or felt any results in this first week? no
• What do you like the most about the program? it's easy to incorporate with my daily life
• What was your favorite meal from this week? n/a
• Which Insider Tip motivated you the most this week? n/a
• What is your goal is for next week? exercise 4 xs for at least 30 minutes each time.