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    FANGFACEKITTY   74,419
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The Ugly Truth about water


Monday, May 20, 2013

Day 9 of my 8 glasses a day streak. Regardless of the consequences I have to get the news spread and maybe I can save someone from these horrible fate :





EQUALS
EVERY. FIVE. MINUTES!

I can now understand the crazy astronaut lady who wore adult diapers to drive across the country.

Don't let this happen to you!

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  Member Comments About This Blog Post:

SONYALATRECE 5/25/2013 12:27AM

    Amen!

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JAZZEJR 5/25/2013 12:22AM

    Yep--so true! It's trot, trot, trot to the potty!

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YELLOWDAHLIA 5/24/2013 3:42PM

    Oh yeah! So, so true!

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MCJULIEO 5/23/2013 12:27AM

    As long as you get them all drunk by 10 am you should be OK for a night of sleep... of course that DOES make work during the day interesting...

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KICK-SS 5/21/2013 6:44PM

    It's my understanding from what I've read that the 8 glasses of water is just a guide and that 8 glasses incorporates the liquids you drink - coffee, soda, tea or whatever. (maybe not alcohol tho). And the article also said that as long as y our urine is clear, or really pale yellow, you are getting enough liquid and not to worry...

I can't tell y ou now, just where I first heard it, but have read that in other articles since then too. Maybe you can look it up and find the info for yourself?

Also, as your body gets used to 8 glasses of liquid a day, you won't spend as much time in the bathroom, the body will adjust... emoticon emoticon emoticon emoticon

There is usually a lot of water in your foods too, lettuces are a high percentage of water and most other veggies and fruits are too...

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-CORAL- 5/21/2013 1:38PM

    8 glasses a day isn't really necessary, especially if you're in the bathroom all day. We get a lot of water from our food as well. Just a thought. There is NO hard and fast science behind the "8 glasses a day" thing.

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CC3833 5/21/2013 9:20AM

    Hahaha! I say the same thing! I usually drink my water early at work than the other amount when I get home... Otherwise and 1 1/2 hour bus ride would be very very unpleasant!

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SVELTEWARRIOR 5/20/2013 11:48PM

    Alas, I read this too late....LOL

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ILOVEMALI 5/20/2013 11:17PM

  too late here, too

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WALKINGBYFAITH2 5/20/2013 10:18PM

    too late.... emoticon

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PATRICIA441 5/20/2013 9:38PM

  Water has to be really cold. I cannot drink any after six or I am up constantly. The cats get really upset when I get up they have to come and "help". By about the fifth time they moan! Too funny!

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GETSTRONGRRR 5/20/2013 9:31PM

    That's why we workout....to sweat it all off!

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FROSTY99 5/20/2013 8:00PM

    emoticon

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23KAIYA 5/20/2013 4:59PM

    So true!!!!

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NAYPOOIE 5/20/2013 3:57PM

    LOL

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ELLENIRENE 5/20/2013 1:49PM

    emoticon

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HEALTHYGRAMMY49 5/20/2013 12:24PM

    emoticon yepper...I can relate! Ooooh...excuse me gotta run to the &$@;?

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REBECCATKD 5/20/2013 10:52AM

    Ha!

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ADZY86 5/20/2013 10:02AM

    Haha this is so true! The cold hard truth indeed. I sometimes wonder if people at work think I have a bladder problem! emoticon

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RUNNER4LIFE08 5/20/2013 10:00AM

    emoticon You are too funny!

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GARDENCHRIS 5/20/2013 7:24AM

    yea ..... but look at how clean your insides are! LOLOL

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GLUECIPHER 5/20/2013 7:16AM

    so true

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ADAPTOR 5/20/2013 7:07AM

    I am glad you said this. I thought about it a couple of times during my week where I finally became successful drinking 8 glasses of water. But ended up not commenting on this side effect. You are so right though!

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GAYLLYNNE 5/20/2013 7:01AM

    I hear you!!! I find if I drink flavored water I don't go as much. Not sure why but all that water makes commuting difficult!!

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WELLNESSME09 5/20/2013 6:57AM

    emoticon

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ALCHARVEY 5/20/2013 6:52AM

  that just made me smile lol

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SPARKCHANTAL 5/20/2013 6:45AM

    maybe, but it sure washes all those fat cells away!

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BIGBEAROHYEAH 5/20/2013 6:32AM

    hahaha

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