Monday, May 20, 2013
Well, this past Tuesday our daughter had her first baby, making me and my husband grandparents! We just can't believe how this makes us feel.
Going to be with them and helping them has impacted my fitness typical schedule but even with that I was able to get several 10 minute walking spurts in each day. I didn't get to keep up with the recording of my food trackers and walking trackers... but I know I am keeping my Spark People goals in mind as I go about the day.
So my Spark Solution routine is a bit off but I am hoping this week would have better focus. It sure helped for me to have my groceries already bought so I could work on meals from that food list.
Today (writing this Sunday night) I went out for a longer walk - 45 minutes and it felt so good to get out and back to my normal route.
We have had lots of pictures with this new grandchild and I am realizing I really can see a difference in my body -- notice that my legs are thinner and my profile a whole different me - full length... I am so jazzed. Thank you Spark People for helping me reach my goals step by step.
I so want to stay fit each decade of my life. Becoming a grandma is a huge blessing and I want to be able to keep up with this little bundle of joy as she grows... and thus I have one more reason to keep eating healthy and exercising.