Advertisement -- Learn more about ads on this site.


    GREENGEENY2   1,785
SparkPoints
1,000-2,499 SparkPoints
 
 

Going for the exercise


Sunday, May 19, 2013

So this week has been about adding new habits for me. I have been putting my food into the tracker. I have been increasing my walking. I have been going to bed on time. I have been drinking mainly water...and definitely no sugary sodas and stuff. I have thought about new ways in which I want to try to exercise. Tomorrow, I think I am going to take the plunge and try one of the spark video workout thingies. Like 10 minutes or so. I have already lost a few pounds, and that is without exercise. So...my goal this week is to work in 3 of those mini exercise videos.
SHARE

Member Comments About This Blog Post:
SOFAKINGFATTT 5/21/2013 3:44PM

    Hope you got some good stuff at the west side market! I am down around W. 25'th about 5 days a week delivering bread to the Flying Fig & Black Pig and will stop in to the WSM afterwards for some fruit/meats/cheeses if I have the extra cash.

Report Inappropriate Comment
KALISWALKER 5/20/2013 12:01PM

    The tracking really works. I have consistently lost weight every weeks since I started doing it all the time. It's exciting to step on the scale now. You can do it!

Report Inappropriate Comment
NGCHILD 5/19/2013 10:35PM

    You made it thru the first week and did an amazing job!

Try Coach Nicole's videos. She is amazing!!

emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by GREENGEENY2