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    PROUD-GRANDMA   107,768
100,000-149,999 SparkPoints

Spark Solution Review Week 1

Sunday, May 19, 2013

I chose Spark Solution to break through my plateau & lose my last five pounds.

Week one is completed and I have managed to lose 1.5-2 pounds depending on the day. I have more energy and love adding the new herbs to my meals instead of salt.

My favorite so far is the snack of natural peanut butter and celery. The pork tenderloin is great also. My kids were over for dinner & my picky husband liked it! Progress!

The best insider tip for me was "It really does add up" All the little things I am doing such as taking the stairs, parking further out, and walking to the store instead of driving add up!

My goal for next week is to keep this lifestyle going!

Member Comments About This Blog Post:
DONTGOAWAYMAD 5/21/2013 12:16PM


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MSMOSTIMPROVED 5/21/2013 10:48AM

    Congratulations!!! Plateaus are the worst- especially when you know you are trying your hardest to follow your plan. This is awesome news. I may have to invest in the book.

Keep it up!
emoticon emoticon m emoticon m emoticon emoticon emoticon emoticon emoticon

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SANDICANE 5/20/2013 9:21PM

    I'm soooooooooooooooo happy for you! We are almost there!


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1EMMA2011 5/19/2013 9:31PM

    Fabulous!! You are doing incredibly well!!


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    You are doing fantastic! Have a great week and keep up the good work.

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SEATTLE58ANEW 5/19/2013 8:31PM

    emoticon Girl, you're doing it!! emoticon

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JAMBABY0 5/19/2013 8:24PM

    Great job, you really are on your way!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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