week 2 day 2

Sunday, May 19, 2013

I have been eating GREAT all week and today I
thought I'd have a costco hotdog just because
I was out with friends and it was fast. BAD IDEA!
Ever after that my stomach has been pitching a fit.
Good to know, stick with the GOOD STUFF!
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Member Comments About This Blog Post
    Yikes! lesson learned.
    1766 days ago
    I had some KFC the other day, I don't think I've had that for at least 3 months. We'll my stomach told me - emoticon . So my punishment was the awful indigestion I had and having to log it for posterity and eternity. I don't have to worry about that - cos it'll be a long time before I fool with KFC again. They talk about anchoring - we'll that is an anchor when I think about KFC I'll think about how ill it made my stomach feel.

    Tomorrow, Tomorrow there will be Tomorrow, it's only a minute away emoticon
    1766 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.