Today has been a better day! I exercised with a Leslie Sansone DVD for 52 minutes, and I enjoyed it. I also have been doing OK with eating and have been drinking lots of water. I must keep moving forward....
That's terrific, Jo! That's a nice long walk with Leslie you took! It's great to hear about the healthy eating and good water consumption, too. I really admire your willingness and great effort to stay so accountable at such a difficult time in your life - what an enormous amount of commitment and effort that reflects! All the best for a peaceful, good week ahead for you - Susan 1224 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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