Sunday, May 19, 2013
It's been a while and so much has happened in so many facets of my life.
here's a speedy rundown on diet and fitness:
DIET - I went off dairy.
My dermatologist recommended it. Besides for the fact my skin is clearer, I lost weight.
I use to rush out in the morning or come back from college without any energy to make something else, so I would eat cereal. I was a huge cereal eater. Now when I'm in a rush I grab a fruit with nuts or toast with sunbutter/ almondbutter (nut butters are my latest new food and delicious). And at night, I'm forced to go with something healthy cuz cereal is no longer an option.
Some say I could just buy soy milk, but I don't ever want to go back to gorging on cereal. I'd rather got my nutrition in a different way.
I did a month of yoga (great deal for the first month, not so much after that). It was amazing. Then the weather started getting nicer so I started the Couch to 5k running plan again (but from week six day one).
And on Friday, for the first time since fall, I went biking:
will clue you in on my career, college, internship prospects, summer plans, friends, family and the like next week. cuz right now is FINALS!!!!!!
can't wait to read everyone's blogs and catch up on your journeys